Smoothie – protein

Ingredients

  • 6.8 US fl. Oz of Juçaí’s sorbet (any flavor)
  • 1 cooked beet
  • 0.7 Oz of Whey Protein
  • 1 glass of coconut water – (the amount of water varies according to the consistency of the Juçaí)
  • A piece of ginger (about an inch square)

Preparation mode

Let the Juçaí thaw for approximately 10 minutes, at room temperature. Blend all the ingredients until it becomes a smooth mixture.